SEAGAMES 2007 Nakhon Ratcharima games SEA-GAMES 24 th. SEA GAMES

SeaGames 2007, NaKhon RATCHASIMA 2007 GAME, Korat ReaGames 2007, NakhonRatchasima Thailand , Korat Thailand , South East Asaia Game 2007, Ticket Seagames 2007 , FootBalls Ticket SeaGame , Shamphiane ship SeaGame , Sport Fan SeaGame , Chear SeaGame 2007 โคราช ซีเกมส์ นครราชสีมา เกมส์ ฟุตบอลนัดชิง ซีเกมส์ 2007

Tips

• Keep your eyes on the ball at all times. Some people think they are keeping their eyes on the ball and they really aren't. The more focused you are on the ball, the better job you will do of catching it with your hands.
• Have confidence in your ability to catch the ball. If you are thinking, "I can't catch from this angle" or just think about how difficult it is going to be to make the catch, then the chances are you won't catch it. It all starts with believing in your ability to catch the ball no matter what the circumstance.
• Ignore the rest of the world and focus on the ball. There is no sky, no ground, nobody else even exists. The only thing is that ball and your hands.
• Watch the rotation of the ball. The rotation velocity affects your ability to catch it. The faster the spiral the harder you will have to grip it. If the pass is a wounded duck (the rotation is all over the place because it is an ugly pass) then you will have to adjust your hands to get a good grip when you catch it.
• DO NOT catch with your body. That is wrong. It can hurt, it increases your chances of fumbling it, and if your wearing pads you will drop it a lot. I don't care what you saw Joe Pro doing on TV, because Joe Pro runs a 4.2 40 yard dash and people are more concerned with what he does after he catches the ball. Even so, his coach probably still tells him to catch with his hands.
• Practice, practice, practice. You can't master anything by reading it in a book (or online). You need to get out there and practice.
• If you're no good at catching a football, start off with a Nerf football. That way if you whiff at catching the ball and it pegs you in the head, it doesn't hurt nearly as bad.
• And don't push at the ball, let it come to you.
• Practice catching the ball on the run.