How to Kick a Soccer Ball
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Steps
- Get a good sized soccer ball. This is a lot more important than it looks.
- Get some shoes. Ones with extra material on the tip of their shoes are a good choice. If you can, try to get cleats. If you are kicking with no shoes, it might hurt your feet.
- Set the ball on the ground. If you are beginning to kick, it's best to kick the ball on the ground.
- Take two steps back. If you want to get a stronger kick, move two steps diagonally back. Go to the left if you are kicking with your right foot, and to the right if you are kicking with your left foot. By taking those two steps to the left or right, you will get more power in your kick because you will be also using your hips for extra power.
- Run towards the soccer ball and place the foot you are not kicking with about six inches away from the ball.
- Point your belly in the direction you want the ball to go. This is really helpful when trying to shoot the ball past the goalie.
- Bring your leg back and swing it forward with your toe pointed toward the ground. Hit the ball in the middle of it. You should strike the ball about where your laces are.
- Follow through sort of like a ballerina landing from a leap. If you lean your body in so that your body weight is pushed forward, then it will allow your follow through to be stronger, and thus your shot will become more powerful.
- Lean back when you are done with the kick. This will help keep your balance.
posted by SEAGAMES 2009 @ Tuesday, September 11, 2007,